title page.jpg

Heal your lifestyle

Training, Nutrition and Mindset Coaching

 
 

Healthy Living begins here . . .

 
 

As a retired physician, Tina McInnes has a broad understanding of the determinants of health and the impact of chronic disease. She has turned her life’s work toward the improvement of individual and public health as a certified nutrition coach and personal trainer who combines her unique expertise and professionalism to work with individuals, families, communities and corporate groups to improve their overall health through physical activity, better nutrition and mindset coaching.

Headshot.jpg
 

education

  • BSc (Honours) LIfe Sciences, Queen’s University

  • MD University of Toronto

  • FRCP (Internal Medicine) University of Toronto

Certifications

  • Precision Nutrition (Pn-1) Coach

  • Canadian Society of Exercise Physiology - Personal Trainer

  • Functional Movement Screen Level -1